NCERT Class 10 Health and Physical Education Important Chapter 6 Team Games and Sports – I

NCERT Class 10 Health and Physical Education Important Chapter 6 Team Games and Sports – I Solutions English Medium As Per New Syllabus. to each chapter is provided in the list so that you can easily browse through different chapters NCERT Class 10 Health and Physical Education Important Chapter 5 Individual Games and Sports – II and select need one. NCERT Class 10 Health and Physical Education Additional Question Answers Download PDF. CBSE Class 10 Health and Physical Education Important Solutions.

NCERT Class 10 Health and Physical Education Important Chapter 6 Team Games and Sports – I

Also, you can read the NCERT book online in these sections Solutions by Expert Teachers as per Central Board of Secondary Education (CBSE) Book guidelines. CBSE Class 10 Health and Physical Education Important Notes English Medium are part of All Subject Solutions. Here we have given NCERT Class 10 Health and Physical Education Additional Notes, CBSE Class 10 Health and Physical Education Additional Question Answer for All Chapters, You can practice these here.

Team Games and Sports – I

Chapter: 6

IMPORTANT QUESTION ANSWER

BASKETBALL

Short Questions and Answers

1. Who invented the game of basketball and in which year?

Ans: The game of basketball was invented by Dr. James Naismith in 1891 at the Springfield College of Physical Education, USA.

2. What are the standard dimensions of a basketball court?

Ans: The standard dimensions of a basketball court are 28 × 15 meters.

3. How many players from one team can play on the court at a time?

Ans: While a team consists of 12 members, only five players from each team are allowed on the court at one time.

4. What is the total duration of a basketball match?

Ans: The game consists of four quarters of 10 minutes each, making the total playing time 40 minutes.

5. How many points are awarded for a successful free throw?

Ans: One point is awarded for successfully converting a free throw.

6. What is a “jump ball” in basketball?

Ans: A jump ball is when a referee throws the ball up at the centre circle between two opposing players to determine which team gets possession and starts the game.

7. Name any three types of dribbling in basketball.

Ans: Three types of dribbling are the basic dribble, low dribble, and crossover dribble.

Long Questions and Answers

1. Briefly explain the history of basketball in India.

Ans: Basketball was first introduced in India by the Young Men’s Christian Association (YMCA) in Kolkata. Later, the YMCA established in Madras in 1920 played a significant role in developing the game. To promote the sport, the Basketball Federation of India was set up in 1950. The first National Basketball tournament was held in Delhi in 1934 and was organised every two years until 1951, after which it became an annual event.

2. Explain the foul system and its consequences in a basketball game.

Ans: In basketball, an attempt to unfairly disadvantage an opponent through physical contact is illegal and is called a foul. When a player is fouled, their team either gets possession of the ball or the fouled player is awarded one or two free throws. A player is allowed a maximum of 5 personal fouls; if they commit more than this, they are disqualified from the game and can no longer play in that match.

3. What are the different types of team defences in basketball?

Ans: There are three basic categories of team defences. First is ‘Man-to-Man defence’, where defenders are assigned to guard specific offensive players based on size and ability. Second is ‘Zone defence’, where defenders guard specific areas on the court rather than specific players. Third is ‘Combined defence’, which uses a mix of both strategies—some players play man-to-man while others play zone, usually to stop great individual offensive players.

CRICKET

Short Questions and Answers

1. When and where was the first limited-over Cricket World Cup staged?

Ans: The International Cricket Council (ICC) staged the first limited-over Cricket World Cup in 1975, which was won by the West Indies.

2. How many players make up a cricket team on the field?

Ans: A cricket team consists of eleven playing members and a twelfth man who acts only as a substitute fielder.

3. What is the length of a cricket pitch?

Ans: The length of a cricket pitch between the bowling crease and popping crease is 20.12 meters or 22 yards.

4. What is a “Bye” in cricket?

Ans: A Bye is a way of scoring runs when a ball (which is not a no-ball or wide) passes the striking batsman without the batsman hitting it, and the batsmen run to score.

5. Mention any three batting techniques used in cricket.

Ans: Three basic batting techniques are the Front foot defence, Off drive, and Straight drive.

6. What is a “Wide Ball”?

Ans: A wide ball is declared if the umpire believes the batsman did not have a reasonable opportunity to score off the delivery because it was bowled too far away.

7. When does an umpire declare a batsman “Timed Out”?

Ans: An incoming batsman can be given “Timed Out” if they are not ready to face a ball or are not at the non-striker’s end within three minutes of the previous batsman being dismissed.

Long Questions and Answers

1. Describe the different ways the batting team can score extra runs without the batsman hitting the ball.

Ans: A team can score extra runs through No balls, Wide balls, Byes, and Leg Byes. A No ball is called for illegal bowling actions or field placements, awarding the team one run plus any runs scored. A Wide ball is called when a delivery is out of the batsman’s reach, adding one run to the team’s total. A Bye is scored when the ball passes the batsman without contact and they run. A Leg Bye is scored when the ball hits the batsman’s body (but not the bat) and they run, provided the batsman attempted a shot or tried to avoid the ball.

2. Explain any five ways a batsman can be given out in cricket.

Ans: Five common ways to get out include:

(i) Bowled: The bowled ball hits and breaks the stumps directly.

(ii) Caught: The batsman hits the ball and a fielder catches it before it bounces.

(iii) Run Out: The fielding team breaks the wickets with the ball while the batsman is outside the popping crease attempting a run.

(iv) Stumped: The wicketkeeper breaks the stumps when the batsman steps out of the crease to play a shot.

(v) Hit Wicket: The batsman accidentally knocks down their own stumps with their bat or body while playing the ball.

3. Describe the ‘front foot defence’ batting technique.

Ans: The front foot defence is played to a ball pitched at a good length. The batsman moves their front foot as close as possible to the pitch of the ball, leading with the left shoulder and elbow. The body weight rests on the bent front foot while the head remains over the bat, watching the ball. The bat is kept angled and very close to the front pad to stop the ball from slipping through, with the top hand firm and the bottom hand relaxed.

FOOTBALL

Short Questions and Answers

1. What are the standard dimensions of an international football field?

Ans: An international football field must have a length between 100 to 110 meters and a width between 65 to 75 meters.

2. What is the official duration of a football match?

Ans: The official duration of a football match is 90 minutes, divided into two halves of 45 minutes each.

3. What is the circumference of a standard football?

Ans: The circumference of a standard spherical football is between 68 and 70 cm.

4. Name the oldest football tournament in India.

Ans: The Durand Cup Tournament, started in Shimla in 1888, is the oldest football tournament in India.

5. What is the function of the goalkeeper?

Ans: The goalkeeper acts as the last line of defence and is the only player allowed to catch or touch the ball with their hands, provided they are within the penalty box.

6. Under what condition is a throw-in awarded?

Ans: A throw-in is awarded to the opposing team when the whole ball crosses the touch line, and it must be thrown back onto the field using both hands from behind and over the player’s head.

7. When does the referee show a Red Card?

Ans: A straight red card is shown to expel a player for extreme offences like serious foul play, violent conduct, spitting, or deliberately handling the ball to prevent a goal.

Long Questions and Answers

1. Briefly trace the history of football in India and mention its golden era.

Ans: Football was brought to India by British rulers and quickly became popular. The first recorded game was in 1854, and the first club, the Calcutta Football Club, was founded in 1872. The Indian Football Association (IFA) was formed in 1893. The period from 1951 to 1962 is considered the golden era of Indian football, during which the national team delivered commendable international performances, including winning gold medals at the 1951 New Delhi and 1962 Jakarta Asian Games.

2. What are the rules regarding Free Kicks in football?

Ans: Free kicks are awarded after certain fouls, and opposing players must stay at least 10 yards away from the ball until it is kicked. There are two types: A Direct Free Kick allows the player to take a shot directly at the opponent’s goal to score. An Indirect Free Kick requires the ball to touch a second player (from either team) before a goal can be legally scored.