NCERT Class 10 Health and Physical Education MCQ Chapter 4 Individual Games and Sports – I

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NCERT Class 10 Health and Physical Education MCQ Chapter 4 Individual Games and Sports – I

Also, you can read the NCERT book online in these sections Solutions by Expert Teachers as per Central Board of Secondary Education (CBSE) Book guidelines. CBSE Class 10 Health and Physical Education Multiple Choice Notes English Medium are part of All Subject Solutions. Here we have given NCERT Class 10 Health and Physical Education MCQs, CBSE Class 10 Health and Physical Education MCQ English Medium for All Chapters, You can practice these here.

Individual Games and Sports – I

Chapter: 4

MCQ

1. What type of sport is track and field classified as?

(a) Team sport.

(b) Individual sport.

(c) Combat sport.

(d) Water sport.

Ans: (b) Individual sport.

2. How many events are included in the Decathlon for men?

(a) 5

(b) 7

(c) 10

(d) 12

Ans: (c) 10

3. How many events are included in the Heptathlon for women?

(a) 5

(b) 7

(c) 10

(d) 12

Ans: (b) 7

4. In which year were the first recorded Ancient Olympic Games held?

(a) 1896 AD.

(b) 776 BC.

(c) 1928 AD.

(d) 1960 AD.

Ans: (b) 776 BC.

5. Where did the modern Olympic Games start in 1896?

(a) France.

(b) Greece.

(c) USA.

(d) Great Britain.

Ans: (b) Greece.

6. When were women’s track and field events first introduced in the Olympics?

(a) 1896

(b) 1920

(c) 1928

(d) 1960

Ans: (c) 1928

7. What is the standard distance of a Marathon?

(a) 10 km.

(b) 20 km.

(c) 42.195 km.

(d) 50 km.

Ans: (c) 42.195 km.

8. Which of the following is considered a middle-distance running event?

(a) 100 meter.

(b) 400 meter.

(c) 800 meter.

(d) 5000 meter.

Ans: (c) 800 meter.

9. What starting position do sprinters assume on the starting blocks?

(a) Standing position.

(b) Crouching position.

(c) Sitting position.

(d) Kneeling position.

Ans: (b) Crouching position.

10. In relay races, what is the length of the baton exchange zone?

(a) 10 meters.

(b) 15 meters.

(c) 20 meters.

(d) 25 meters.

Ans: (c) 20 meters.

11. Which running event consists of 28 hurdle jumps and 7 water jumps?

(a) 110m hurdles.

(b) 400m hurdles.

(c) 1500m run.

(d) 3000 meters steeplechase.

Ans: (d) 3000 meters steeplechase.

12. What is the standard hurdle height for men under 20 in the 110m event?

(a) 0.838 m.

(b) 0.914 m.

(c) 0.991 m.

(d) 1.067 m.

Ans: (d) 1.067 m.

13. Which command is used after “on your marks” for a crouch start?

(a) Go.

(b) Ready.

(c) Set.

(d) Run.

Ans: (c) Set.

14. How wide is the white line that marks the finish of a track race?

(a) 2 cm.

(b) 5 cm.

(c) 10 m.

(d) 15 cm.

Ans: (b) 5 cm.

15. Which part of the runner’s body must reach the finish line to be placed?

(a) Head.

(b) Hands.

(c) Torso.

(d) Feet.

Ans: (c) Torso.