To mark World Mental Health Week, the Central Board of Secondary Education (CBSE), in collaboration with AIIMS Delhi, has launched a Virtual Mental Health Awareness Series from October 4 to 10, 2025.
This national-level initiative aims to promote emotional well-being, resilience, and stress management among students, parents, teachers, and school counsellors. It highlights the growing importance of addressing mental health in the education ecosystem, especially post-pandemic.
Main Highlights
- Mode of Conduct: Online via Webex, every day from 11:00 a.m. to 12:00 p.m.
- Topics Covered:
- Health, Nutrition & Emotional Health
- Tackling Stress
- Adolescent Behaviour & Peer Pressure
- High-Risk Habits & Prevention
- Digital Resilience & Responsible Use of Technology
- Expert Speakers: Sessions are led by senior psychiatrists from AIIMS, Department of Psychiatry, including Dr. Pratap Sharan, Dr. Rajesh Sagar, Dr. Nand Kumar, and others.
- Participation Details: Free registration, limited to 1,000 participants per session on a first-come, first-served basis.
- Open for All: Schools are encouraged to share the event links with students, parents, and teachers to promote an open conversation about mental health.
- Certificates: Participants receive digital certificates upon completing the feedback form after each session.
Benefits
- Mental Health Awareness: Helps students, teachers, and parents recognize early signs of emotional distress and learn coping strategies.
- Safe Dialogue Space: Encourages open discussions about stress, anxiety, and emotions without stigma.
- Self-Reflection: Helps participants develop self-awareness, empathy, and a better understanding of mental well-being.
- Expert Guidance: Provides professional insights from AIIMS psychiatrists to handle academic pressure, screen addiction, and behavioural issues.
- Supports Academic Performance: Students with balanced emotional health perform better, stay motivated, and manage exam stress effectively.
- Holistic Education: Reinforces NEP 2020’s vision of education that prioritizes emotional, physical, and intellectual well-being equally.
Why Students Should Focus on Mental Health
- Improves Concentration and Learning: A healthy mind enhances focus, memory, and creative thinking—crucial for academic success.
- Reduces Exam Anxiety: Regular attention to mental health reduces performance stress and builds exam confidence.
- Boosts Emotional Resilience: Students learn to handle failures, competition, and peer pressure positively.
- Encourages Healthy Relationships: Good mental health promotes better communication, empathy, and teamwork among classmates and teachers.
- Prevents Burnout: Early awareness and stress management prevent long-term emotional exhaustion or study fatigue.
Conclusion
The CBSE–AIIMS Mental Health Series is a remarkable step toward normalizing mental health conversations in schools. It empowers participants to understand emotional challenges, seek help without hesitation, and build a supportive and compassionate community. Through such efforts, CBSE ensures that education in India evolves to care not only for the mind’s knowledge but also for the heart’s well-being.
FAQs
1. Who can attend these sessions?
Ans: Students, teachers, principals, counsellors, and parents from any CBSE-affiliated school can participate.
2. Is prior registration needed?
Ans: Yes. Participants must register via the official CBSE Webex link shared in the circular.
3. Is there a participation fee?
Ans: No. The sessions are completely free of cost.
4. Do attendees receive certificates?
Ans: Yes. Certificates are issued digitally after submission of the feedback form.
5. Will recordings be available later?
Ans: Yes. Selected sessions may be uploaded on CBSE’s official YouTube channel for wider access.
My self Anita Sahani. I have completed my B.Com from Purbanchal College Silapathar. I am working in Dev Library as a Content Manager. A website that provides all SCERT, NCERT 3 to 12, and BA, B.com, B.Sc, and Computer Science with Post Graduate Notes & Suggestions, Novel, eBooks, Health, Finance, Biography, Quotes, Study Materials, and more.
