Aparajita (scientific name: Clitoria ternatea) is a highly valued Ayurvedic vine found widely in tropical regions. With its striking blue or rare white flowers, this low-maintenance plant often thrives in home gardens. Aparajita: Uses, Benefits & Risks highlights its powerful healing potential—people use its leaves, roots, flowers, and seeds in traditional medicine to detoxify the body, strengthen the nervous system, and support overall wellness.
Other Names:
Hindi: Koyala, Aparajita
English: Butterfly Pea, Blue Pea
Sanskrit: Girikarnika, Gokarni, Aparajita
Nutritional Value
Aparajita is rich in:
Minerals: Calcium, Magnesium, Potassium, Iron, Zinc, Manganese, Sodium
Antioxidants: Flavonoids, Proanthocyanidins
Vitamins: Vital for immunity and cellular health
Major Health Benefits of Aparajita
Improves Eyesight: Antioxidants enhance blood flow to eye cells, helpful in glaucoma, hemorrhage, blurry vision.
Digestive Health: Powder or extracts from leaves/seeds cleanse toxins, improve digestion, and relieve stomach issues.
Relieves Vomiting & Diarrhea: Acts as antiemetic and mild laxative.
Women’s Health: Regulates menstrual cycles, supports reproductive wellness.
Controls Diabetes: Aparajita tea helps stabilize blood sugar post-meals.
Boosts Nervous System: Enhances brain function and reduces stress.
Prevents Hair Loss: Anthocyanin boosts scalp circulation and reduces baldness.
Treats Depression: Calms the mind, relieves anxiety and mood disorders.
Heart Health: Reduces cholesterol and triglycerides using its root and seeds.
Fever Relief: Helps lower body temperature by expanding blood vessels under the skin.
Asthma Aid: Contains ethanolic compounds beneficial for asthma relief.
Other Medicinal Uses
Anti-cancer: Cyclotides stop cancer cell growth
Anti-HIV: Cyclotides help inhibit HIV
Anti-inflammatory: Flavonoids boost immunity and reduce swelling
Pregnancy Aid: Used in herbal teas as a caffeine substitute and to support fertilit
Others: Improves memory, skin issues, urinary health, toothaches, vitiligo, headache, and more
How to Use
Juice: 10 ml daily
Powder: 1–2 grams twice a day
Tea: Steep flowers in hot water
Always consult a doctor before starting any herbal supplement.
Side Effects & Precautions
Generally safe, but seek medical advice if:
Suffering from asthma, kidney, or heart disease
Pregnant or breastfeeding
On allopathic medication (maintain 30-minute gap)
Conclusion
Aparajita: Uses, Benefits & Risks – this Ayurvedic herb is a natural powerhouse known for enhancing digestion, boosting mental health, and managing chronic conditions. Though generally safe, its true potential is best unlocked under proper guidance. Embrace Aparajita for a holistic and balanced approach to wellness.
FAQs
1. What is Aparajita used for?
Ans: Aparajita is used in Ayurveda for improving eyesight, digestion, brain function, hair growth, controlling blood sugar, and reducing stress and anxiety.
2. Can Aparajita be consumed daily?
Ans: Yes, in small amounts such as 1–2 grams of powder or 1 cup of tea. However, it’s best to consult a doctor before regular use.
3. Is Aparajita safe during pregnancy?
Ans: Not recommended without medical supervision. Pregnant and breastfeeding women should consult a doctor before using it.
4. Does Aparajita help in controlling diabetes?
Ans: Yes, Aparajita tea may help regulate blood sugar levels when taken after meals.
5. Are there any side effects of Aparajita?
Ans: It is generally safe, but people with chronic conditions like asthma, kidney, or heart disease should use it only after consulting a doctor.
My self Anita Sahani. I have completed my B.Com from Purbanchal College Silapathar. I am working in Dev Library as a Content Manager. A website that provides all SCERT, NCERT 3 to 12, and BA, B.com, B.Sc, and Computer Science with Post Graduate Notes & Suggestions, Novel, eBooks, Health, Finance, Biography, Quotes, Study Materials, and more.
