NCERT Class 9 Physical Education Important Chapter 8 First Aid Solutions English Medium As Per New Syllabus. to each chapter is provided in the list so that you can easily browse through different chapters NCERT Class 9 Physical Education Important Chapter 8 First Aid Notes and select need one. NCERT Class 9 Physical Education Additional Question Answers Download PDF. NCERT Class 9 Physical Education And Well – Being Important Solutions.
NCERT Class 9 Physical Education Important Chapter 8 First Aid
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First Aid
Chapter: 8
| Unit – 2 Science and Sports |
| IMPORTANT QUESTION AND ANSWER |
Short Question Answer:
1. What is First Aid?
Ans: First Aid is the immediate care given to a person who has been injured or become suddenly ill before professional medical help arrives.
2. What is the primary purpose of First Aid?
Ans: The purpose of first aid is to provide stability and safety until professional medical care is available, rather than to fully diagnose or treat the problem.
3. What do the “Three Ps” of First Aid stand for?
Ans: The “Three Ps” of First Aid stand for Preserve Life, Prevent Worsening, and Promote Recovery.
4. What types of injuries does the R.I.C.E. principle treat?
Ans: The R.I.C.E. principle is used to treat soft tissue injuries, which happen when tissues like muscles, tendons, or ligaments get stretched or torn.
5. What does the “C” in the R.I.C.E. principle stand for?
Ans: The “C” stands for Compression, which involves wrapping the injured area with an elastic bandage to limit swelling and provide support.
6. What is the emergency contact number for medical help in India?
Ans: In India, you should dial 112 for emergency services immediately.
7. What does BLS stand for in emergency care?
Ans: BLS stands for Basic Life Support, which means giving immediate help to someone whose heart or breathing has stopped.
8. What is the correct ratio of chest compressions to breaths during CPR for an adult?
Ans: The correct ratio during CPR is 30 chest compressions followed by 2 full breaths with head tilt and chin lift.
9. What is the correct posture to stop a nosebleed?
Ans: To stop a nosebleed, you should sit down and lean slightly forward to prevent blood from flowing down the throat.
10. Name any three items that should be included in a basic First Aid kit.
Ans: A basic First Aid kit should include items like bandages, an instant cold pack, and antiseptic wipes
Long Question-Answers:
1. Explain the “Three Ps” or the main aims of First Aid.
Ans: The “Three Ps” guide every step of emergency care are:
(i) Preserve Life: The first aim is to keep the person alive by ensuring they can breathe, their heart is beating, and bleeding is under control.
(ii) Prevent Worsening: The second aim is to stop the condition from getting worse, for example, by using the PRICE method for injuries or controlling bleeding.
(iii) Promote Recovery: The third aim is to comfort and reassure the injured person and help them recover until professional help arrives.
2. What is the R.I.C.E. principle, and how is it used for soft tissue injuries?
Ans: The R.I.C.E. principle is an effective method to treat injuries in the first few hours.
Rest: Stop playing or putting pressure on the injured part to prevent further damage and start healing.
Ice: Apply ice wrapped in a cloth for 10–15 minutes every 2 hours to reduce pain and swelling.
Compression: Wrap with an elastic bandage to limit swelling and provide support.
Elevation: Keep the injured limb raised above heart level to help fluid drain away and reduce swelling.
3. List any four Golden Rules of First Aid.
Ans: Four crucial golden rules of first aid are:
(i) Stay Calm and Think Clearly: Panic spreads faster than injury, so stay calm and think before acting.
(ii) Ensure Safety First: Check for danger like live wires or traffic before helping, to ensure you do not become a second victim.
(iii) Call for Help Early: Dial emergency services (like 112 in India) immediately.
(iv) Handle With Care: Never move an injured person roughly, especially if a head, neck, or spinal injury is suspected.
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