Macros for Athletes: Finding the Right Balance for Football You can feel it on the sidelines just before kickoff- electric nerves and raw excitement. That buzz, though, is an extension of what a team ate […]
Among the most popular of them came in the form of Intermittent Fasting; is it a healthy way to improve performance, or a bad lifestyle choice? A trend in fasting is intermittent fasting (IF), which
Intermittent Fasting: Performance Gains or Risky Trend? Read More »
When you see Manchester City in action, you feel like you have been left out of the memo. City not only wins, but they choke hope. All the passes, presses, and pivots seem carefully designed.
Manchester City: Tactical Trends Behind Their Unstoppable Form Read More »
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