Class 12 Employability Skills Chapter 2 Self-management Skills

Class 12 Employability Skills Chapter 2 Self-management Skills Solutions English Medium to each chapter is provided in the list so that you can easily browse through different chapters Class 12 Employability Skills Chapter 2 Self-management Skills Question Answer and select need one. Class 12 Employability Skills Chapter 2 Self-management Skills Question Answer in English Download PDF. AHSEC Class 12 Elective Employability Skills Solutions English Medium.

Class 12 Employability Skills Chapter 2 Self-management Skills

Also, you can read the NCERT book online in these sections Solutions by Expert Teachers as per Central Board of Secondary Education (CBSE) Book guidelines. AHSEC Class 12 Elective Employability Skills Textbook Solutions are part of All Subject Solutions. Here we have given Elective Employability Solutions For Class 12 in English PDF for All Chapters, You can practice these here.

Self-management Skills

Chapter: 2

SESSION 1: MOTIVATION AND POSITIVE ATTITUDE

Check Your Progress

A. Short answer questions:

1. Describe the ways you can make positive thinking a habit in life.

Ans: Following are some ways that can help one maintain a positive attitude:

(i) Start the day with a morning routine. Say positive affirmations, smile often and think about the tasks to be accomplished during for the day.

(ii) Feed the mind with positivity, read motivating books, listen to music with uplifting lyrics, watch inspiring movies, etc.

(iii) Be proactive. A proactive person decides how one must feel regardless of what may be going around or what the day may bring.

(iv) Focus on constructive and positive things. Do not approach life with ‘problems’. Approach it with ‘solutions’.

(v) Learn from failures. Think what could have been better and work towards the goals.

(vi) Learn to focus on the present. Negativity mostly stems out from anxiety of the past and future events.

(vii) Move towards your goals and dreams. Be cheerful and work hard to achieve the dreams.

2. List the importance of positive thinking. Describe how it can help someone achieve one’s goals.

Ans: A positive attitude makes a person happier, and helps build and maintain relationships. It even increases one’s chances of success. In addition, it can help the person make better decisions. People, who maintain a positive or optimistic attitude in life situations and challenges, are able to move forward than those with a negative attitude. Positive attitude helps improve mental and physical health.

Positive attitude is of immense value in a student’s life. There are various situations that the student will encounter in life, wherein staying positive will keep the child going. The most common example would be during exam results. At times, a student does not get the desired result in exams. But it is important not to lose hope, accept the result gracefully and work harder with a positive attitude for the next exam. Even during an interview for a dream job, a candidate may not get selected in the first attempt. However, with a positive attitude and persistent efforts, all dreams can be achieved.

SESSION 2: RESULT ORIENTATION

Check Your Progress

1. Fill in the table given below, which can help you to prepare an action plan to achieve the set results.

Results I want to achieve	What am I doing for achieving the results?	What should I do to achieve the results?
I want to score 80 per cent in quarterly exam.	I study for two hours daily.	I should study for three hours and practise sample test papers.

Ans:

Results I want to achieve	What am I doing for achieving the results?	What should I do to achieve the results?
I want to score 80 per cent in quarterly exam.	I study for two hours daily.	I should study for three hours and practise sample test papers.
I want to improve my English communication skills.	I read short stories and practise speaking with friends.	I should study for three hours and practise sample test papers.I should read newspapers daily, listen to English news, and speak in English regularly.
I want to stay fit and healthy.	I go for a walk twice a week.	I should exercise daily, eat a balanced diet, and drink plenty of water.

SESSION 3: SELF-AWARENESS

Check Your Progress

A. Multiple choice questions:

Read the questions carefully and put a tick mark against the correct option.

1. Which of the following is not a parameter to describe an individual’s personality?

(a) Self-confidence.

(b) Openness.

(c) Neuroticism.

(d) Agreeableness.

Ans: (a) Self-confidence.

2. Which of the following is characterised by an extreme feeling of self importance?

(a) Narcissistic personality disorder.

(b) Borderline personality disorder.

(c) Dependent personality disorder.

(d) None of the above.

Ans: (a) Narcissistic personality disorder.

3. Ravi has feelings of emptiness, abandonment and suicide. What type of personality disorder is this?

(a) Borderline.

(b) Dependent.

(c) Avoidant.

(d) Obsessive.

Ans: (a) Borderline.

4. Mona is helping her sister to overcome a personality disorder. What should she do?

(a) Talk to her sister.

(b) Engage her in hobbies.

(c) Help her build confidence.

(d) All of the above.

Ans: (d) All of the above.